The Human Conditioned is taking charge of areas of our human existence that we can impact through our choices, actions, words, thoughts, and daily being.
Personal training is designed with you in mind. Based on your personal goals your program will be designed for your success. Personal training is recommended for individuals who need personalized attention for specific event or competitions training, for pre-hab or re-hab for surgeries, or for the individual who needs additional supervision to work on specifics to reach their goal.
SMALL GROUP PERSONAL TRAINING
Small group training offers a unique environment where you come together with like minded training partners to support, encourage, motivate and be accountable. Training is goal oriented, individualized programming built into a dynamic group setting. Exercise choices are modified to meet individual needs within the group setting.
SPORT SPECIFIC COACHING
This is your opportunity to shine. From the starting gun to the finish line these sessions are designed to help you achieve an event centered performance goal. Whether you are looking to complete your first 5k, marathon, triathlon, century ride , or up your game in an individual or team sport this is for you. The focus is on training and conditioning your body to be
Using the latest discoveries in genetic research, the AGS Health & Wellness Test profiles and analyzes many of the variations that make your genome unique in terms of optimal health and athletic performance.
You will discover what diet and exercises are best for you, find out which nutrients you may be deficient in, and learn about your appetite and food sensitivities. Possessing the knowledge of your genetic information can empower you to make informed decisions about your body and lifestyle.
We now have two tests to better suit your needs and budget. Click here to learn more.
Are you ready for more of what you want in life? This is your opportunity to look closely at your choices and embrace the responsibility that comes from your choices and design the life you want. Life coaching ties in nicely with personal training as so much of what brings issues with our body image and level of fitness its not in the body but in how we process the world around us. This is your chance to look at the areas in your life that may be holding you back and become your greatest possibility.